May 2021 - Try One Thing

angry woman yelling into loudspeaker on blue background

Do You Need a Different Voice in Your Head?

By Kendall Ratliffe May 30, 2021Managing Yourself2 Comments

It's hard to be assertive when you hate yourself.

multiethnic friends gossiping behind attentive classmate

Do You Need to Stop Playing a Tape?

By Kendall Ratliffe May 23, 2021Managing Yourself2 Comments

Other people's assessments don't have to be your truth.

shallow focus of sprout

Do You Need a Soundtrack for Hope?

By Kendall Ratliffe May 16, 2021Managing YourselfNo Comments

What songs on repeat could help you heal or give you hope?

a frustrated businessman in front of a laptop

Do You Need to Quit Your Job?

By Kendall Ratliffe May 1, 2021Managing Yourself2 Comments

Positive thinking doesn't apply to a toxic environment.

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Do You Need to Medicate?

By Kendall Ratliffe May 1, 2021Managing Yourself2 Comments

Medication is a conversation worth having with your primary care physician, psychologist, or psychiatrist.