It’s the holiday season in the U.S., which means stress, travel, and seeing family from out of town. If you are child-free but there are children in your family, holidays can be a mixed bag. Kids can be great, but they can also be overwhelming, especially if you aren’t used to them.
I love hanging out with kids. While I am child-free by choice, I have friends and family with some pretty amazing kids.
Over the years I have learned some principles of child development and behavioral management. These principles help me to plan well for my time with children, and to stop a lot of issues before they arise. These principles also help me stay calm and compassionate when things go sideways.
Note that I have no formal training in child work, I am not a parent, and there are many more theories and principles of child development, some of which undoubtedly conflict with the principles I use. Note also that these practices don’t always work, I’m not always a good planner or personally well-regulated, and my times with kids aren’t always smooth.
These are the concepts that GENERALLY work FOR ME. I can’t guarantee that they will work for you and any kids you care for. I am simply a beggar showing other beggars where I found some bread.
The kids that I work with have a good time when:
- Their bodily needs for rest, food, water, and regular bathroom breaks are met,
- They know what to expect,
- They have time to adjust,
- They get to make their own choices, and
- They can try new things without fear of failure
The kids I work with have a bad time when:
- Expectations don’t match reality,
- They are held to rules or standards that no one told them about,
- There is no way to convey fear, anger, or sadness without getting into trouble,
- They can’t take care of their bodies by taking a break, resting, eating, or using the bathroom,
- They don’t have choices, or
- Their thoughts or ideas aren’t listened to
Here’s how I would apply this to a child’s coloring session:

- Check for hunger, fatigue or bathroom needs first
- Make all acceptable coloring materials obvious and within reach; discuss coloring behavior that is ok (coloring paper) and not ok (coloring couch, clothes, floor, or anything else not paper).
- Discuss with child how long coloring will last, how they will know the session is almost over, how they will know that it is actually over (I like the use a phone timer with a sound that the child has picked out).
- Ask child about color choices but refrain from making suggestions unless asked (let them color red trees and green skies!)
- Accept within myself and reassure child that there is no wrong way to color. As long as they are following expectations (see #2 and #3), coloring is open for however they want to express themselves.
Related: Treat Yourself the Way You Would Treat a Child
Resources That Helped Me
These websites are BRILLIANT. I would do a quick click-through, or follow them on Instagram for some great and INSTANTLY USABLE tips.




I work with kids as a licensed clinical social worker and agree with the suggestions listed above. I also like to use a visual timer with kids. It helps make an abstract concept more concrete!
Such a great suggestion! I have been wanting to buy analog clocks for niece and nephew, because when I help them get ready I’m their timekeeper. That isn’t helping them learn time, and it also feels like having power over them. I like to share power whenever possible. A visual timer sounds like a good choice too!