Producing Creative Outputs When You’re Stuck
What do you do when you're staring at a blank page?
Treat Yourself the Way You Would Treat a Child
Adults need the same things that children need; “being an adult” is pretending that we don’t.
Getting Things Done When You Have a Small Amount of Time
Not all “small amounts of time” are created equal.
Make Your To-Do List by Asking, “What Would Make Me Happy At the End of the Day?”
It's a different approach from writing out everything you think you should or could do.
I’ve Stopped Making Statements Disguised as Questions (for the most part)
It can be scary to say what you actually want.
Do You Need to Do The Opposite?
You don't like how you act when you're upset, but you don't know what to do instead.
Do You Need to Move Your Body?
Re-frame exercise as a way to make your body feel good now and your brain feel good later.
