Apologize Less and See What Happens
If you want to apologize less, you're in the right place. In this article, I will talk about the different ways we apologize and give you a call to action…
Start Saying “High Cost” Instead of “I Hate Doing That”
In this article, I will explain the label High Cost and how it can help your self-concept. What Is High Cost to You? What activity disproportionately drains your energy or…
How to Make a Mantra
Negative thoughts are like a habit, and the easiest way to break a habit is to replace it.
When You’re Ready to Do Slightly More Than Bare Minimum
Free yourself to do something excellent by starting with mediocrity.
When You’re Overwhelmed With a Task, Do the Bare Minimum
Because you can do an outstanding version later.
Invite the “No”
When I give someone permission to tell me "no," I feel comfortable asking for almost anything.